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Showing posts from January, 2023

The best thing to grow in your backyard

 Fungi are considered to be immature plant species that originated in the early stages of plant evolution. There are two types of lower fungi and higher fungi. Species such as flowers produce spores that are essential for breeding. These flower-like species are called mushrooms. Like most plants around us, fungi do not have chlorophyll, so they cannot produce food on their own. Accordingly, some fungi are parasitic fungi and some live on inanimate plant or animal parts. They are called saprotrophs. Advantage of adding mushrooms to your daily diet  Nutrients available in 100g of raw mushroom 1. water - 91-0 g                                                                  2. energy - 1 Kcal 3. protein - 2.5 g 4. lipids - 0.3 g 5. calcium - 20 mg 6. iron -1-0 mg 7. thiamine - 120 mg 8. ribofla...